There’s nothing worse than bottling something up inside and letting it eat at you. It’s like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.

There’s nothing worse than bottling something up inside and letting it eat at you. It’s like being shot, and leaving the bullet inside our bodies. The wound would never heal. Instead, we need to let it out.

– S.R. Crawford –

From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress

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