I loved reading the Dalai Lama’s words: “My religion is loving-kindness.” I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself–in my pain, in my jealousy, in my fear.

I loved reading the Dalai Lama’s words: “My religion is loving-kindness.” I realized that meant loving-kindness to everyone in my life: past, present, and future; and that meant loving-kindness to myself–in my pain, in my jealousy, in my fear.

– Elizabeth Kim –

Ten Thousand Sorrows : The Extraordinary Journey of a Korean War Orphan

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