Darren Main

Jesus wisely counseled his followers to search for the kingdom of heaven within themselves; but to go within, one needs a door, a key, and the courage to turn the knob. Spiritual practice gives you all three.

Jesus wisely counseled his followers to search for the kingdom of heaven within themselves; but to go within, one needs a door, a key, and the courage to turn the knob. Spiritual practice gives you all three.

– Darren Main –

The River of Wisdom: Reflections on Yoga

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Darren Main

It has been said that the body is the temple of the spirit and the mind is the altar within that temple. When we practice hatha yoga we allow ourselves to come fully into the temple of the body—not simply as a tourist wishing to admire the fine architecture, but as a seeker on a pilgrimage of deep devotion and reverence.Meditation is the devotional practice of placing on the altar of the mind that which is sacred, holy, and revered. Just as you would not place garbage on the altar of a great temple, meditation allows a yogi to place on the altar of her mind that which is noble, pure, and free from attachment.

Darren Main

Fundamentalism wears many masks, but always claims a monopoly on the Truth. Many people buy into fundamentalism in much the same way people buy cola to quench their thirst. There are elements of truth in fundamentalist thinking, just as water is an ingredient in cola. But just as the water loses much of its value when artificial flavors and colors are added, Truth loses itsvalue when guilt, shame, and rigid dogma are present. Fundamentalism is to the soul what artificial sweetener is to the body.

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