Even painfully shy and awkward people are not painfully shy or awkward when they are alone. The way to access this natural, comfortable alone-self when you are with others is by choosing to forbid yourself to wonder what “they” are thinking. Instead, force yourself to exist in the instant, then take it- and give it- as it comes.

Even painfully shy and awkward people are not painfully shy or awkward when they are alone. The way to access this natural, comfortable alone-self when you are with others is by choosing to forbid yourself to wonder what “they” are thinking. Instead, force yourself to exist in the instant, then take it- and give it- as it comes.

– Augusten Burroughs –

This Is How: Proven Aid in Overcoming Shyness

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