How can families harm us when they love us? Very easily, unfortunately. Most of us overlook one important fact when we think love is enough: Love and respect aren’t the same thing.Love is fusion. As a baby, you belong to your parents, you’re extension of them. Respect is differentiation: you belong to yourself, and you’re an extension of no one. Differentiation is essential for happiness of adults.

How can families harm us when they love us? Very easily, unfortunately. Most of us overlook one important fact when we think love is enough: Love and respect aren’t the same thing.Love is fusion. As a baby, you belong to your parents, you’re extension of them. Respect is differentiation: you belong to yourself, and you’re an extension of no one. Differentiation is essential for happiness of adults.

– Barbara Sher –

I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It

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