Category: Byron Katie

Byron Katie

The reason I love rules and plans and religions is that people feel safe in them for a while. And, personally, I don’t have any rules. I don’t need them. There’s a sense of order that goes on all the time as things move and change, and I am that harmony, and so are you. Not knowing is the only way to understand… Meanings, rules, the whole world of right and wrong, are secondary at best. I understand how some people think they need to live by rules…It’s very frightening for them to watch the world unfolding in apparent chaos and not realize that the chaos itself is God in his infinite intelligence.

Byron Katie

Since the beginning of time, people have been trying to change the world so that they can be happy. This hasn’t ever worked, because it approaches the problem backward. What The Work gives us is a way to change the projector—mind—rather than the projected. It’s like when there’s a piece of lint on a projector’s lens. We think there’s a flaw on the screen, and we try to change this person and that person, whomever the flaw appears on next. But it’s futile to try to change the projected images. Once we realize where the lint is, we can clear the lens itself. This is the end of suffering, and the beginning of a little joy in paradise.