Category: Domonique Bertolucci

Let go of the idea of winningor losing. In the game of life,the most important thingis just showing upand doing your best.

Being a control freakis a sign of a vulnerableself-esteem. The betteryou feel about yourselfthe less you need to controleverything around you.

You only have one life.Make sure that yours isone you are happyto be living.

Perfectionism is a lost cause.Focus your energy on beingthe best you can be.

True happiness is a state of being,not one of doing or having.

Focus on what matters.Honour your valuesand make decisionsthat are aligned with them.

When you make a choice,acknowledge all the consequences.That way you won’t be leftfeeling compromised.

There is no such thingas ‘no choice’. There arealways other options.Explore yours.

Self-pity never leads to happiness.Remind yourself that the situationmay not be ideal, but it’s rarely theworst that could ever happen.

Don’t sabotage yourchance for happiness.Own up to the real choicesyou are making.

Choose to be happy.It’s the only sensible option!

So many of life’s eventualitiesare beyond your control.Work out what things you caninfluence and come to a peacefulacceptance of the rest.