The largest website for English phrases and quotes

The largest website for English phrases and quotes

Category: Summer Sanders

Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.

Myself, People, Think

Growing up, I was a little hippie kid. I went to some good concerts… Amnesty International with Bob Dylan and Tracy Chapman… The best concert I ever went to was this one at the Cow Palace my freshman year in college on New Year’s Eve. It was Pearl Jam opening for Nirvana opening for Red Hot Chili Peppers.

Good, College, Red

It’s not really about the competition. Your biggest challenge in a race is yourself. You’re often racing against time. You’re frequently running everything through your mind. You’re always competing against preconceived ideas. It’s not really the person next to you that you worry about.

Challenge, Competition, Mind

I love KIND bars. My favorites are coconut and almond and the dark chocolate and sea salt because staying fueled helps keep me from getting sick or injured. Bananas have also made a great comeback in my life. My kids eat them all the time on the go, which has inspired my go-to pre-run morning meal of peanut butter and banana on toast.

Love, Life, Time

My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I’m cruisin’ along and I’ll look at the clock and I haven’t eaten lunch. And I’ll run downstairs, and I’ll start shovelin’ stuff down the pie hole, and I’ll think, ‘That was no lunch at all.’

Mom, Breakfast, Busy

To be a champion, I think you have to see the big picture. It’s not about winning and losing; it’s about every day hard work and about thriving on a challenge. It’s about embracing the pain that you’ll experience at the end of a race and not being afraid. I think people think too hard and get afraid of a certain challenge.

Hard Work, Experience

The first lesson my kids got about the ocean was to respect it. You can never turn your back on the ocean when you’re dealing with tides and currents – factors beyond your control. You have to be the CEO of your family on the water. CEO stands for ‘constant eyes on,’ and it’s something I never forget.

Family, Ocean, Water