But you can’t muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.

But you can’t muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.

– Christopher McDougall –

Born to Run: A Hidden Tribe

© License assigned to YouCanQuoteME. License CC BY-NC 4.0

📲 Copy this QR code to share the phrase wherever you want