Elizabeth Gilbert

To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.

To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy.

– Elizabeth Gilbert –

Eat, Pray, Love

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Farnaz Masumian

So, are there other paths, lifestyles or value systems to consider? Of course, there are plenty. I suggest one alternative here: a meditative life centred on God, which means to have Him in mind in our thoughts, words and deeds as much as we humanly can. And that is where ‘God-centred meditation’ comes in. Simply put, God plays the central role in my perspective on life and in my meditation philosophy and techniques. I believe that unless we connect to God through His Name and His life-giving, transformative Word found in the primary sources of the world’s great religions, we will not experience true, lasting joy and peace in life.

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