I’ve got this thing I do when my mind starts to spiral before a fight. I unfold my fingers and concentrate on them one by one until my feelings narrow into focused calm. I associate each finger with a specific phrase, and if I have time, I recite them to myself like mantras.

I’ve got this thing I do when my mind starts to spiral before a fight. I unfold my fingers and concentrate on them one by one until my feelings narrow into focused calm. I associate each finger with a specific phrase, and if I have time, I recite them to myself like mantras.

– Elliott James –

Charming

© License assigned to YouCanQuoteME. License CC BY-NC 4.0

📲 Copy this QR code to share the phrase wherever you want