If you read a story that really involves you, your body will tell you that you are living through the experience. You will recognize feelings that have physical signs – increased heart rate, sweaty palms, or calm, relaxed breathing and so on, depending on your mood. These effects are the same you would feel in similar real-life experiences – fear, anger, interest, joy, shame or sadness. Amazingly, you can actually ‘live’ experience without moving anything but your eyes across a page.

If you read a story that really involves you, your body will tell you that you are living through the experience. You will recognize feelings that have physical signs – increased heart rate, sweaty palms, or calm, relaxed breathing and so on, depending on your mood. These effects are the same you would feel in similar real-life experiences – fear, anger, interest, joy, shame or sadness. Amazingly, you can actually ‘live’ experience without moving anything but your eyes across a page.

– Joseph Gold –

Read for Your Life: Literature as a Life Support System

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