Mark Doty

My mood settles around me, a wool coat that seems to grow heavier with the months in which I accomplish very little–and then, since the coat is too heavy to allow movement, accomplish nothing at all.

My mood settles around me, a wool coat that seems to grow heavier with the months in which I accomplish very little–and then, since the coat is too heavy to allow movement, accomplish nothing at all.

– Mark Doty –

Dog Years

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Matt Haig

Understand, for instance, that having a sad thought, even having a continual succession of sad thoughts, is not the same as being a sad person. You can walk through a storm and feel the wind but you know you are not the wind.That is how we must be with our minds. We must allow ourselves to feel their gales and downpours, but all the time knowing this is just necessary weather.When I sink deep, now, and I still do from time to time, I try and understand that there is another, bigger and stronger part of me that is not sinking. It stands unwavering.

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