Anyone who’s promoting the exact diet that they were in previous years probably isn’t keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent – centering one’s diet around whole plant foods.

Anyone who’s promoting the exact diet that they were in previous years probably isn’t keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent – centering one’s diet around whole plant foods.

– Michael Greger –

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