Life is programmed to live,Life is created to live, Life does not surrender easily,We can be strongIf we choose to be strongWe can be energeticIf we choose to be energeticWe can be pain-freeIf we choose to be pain-freeWe ccan be independentIf we choose to be independent.But if we choose all tha, we must choose to move.We must choose to exercise!
– Miranda Esmonde-White –
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