Rather than whinge on how another has treated you, give a thought to what it is your upset with? Is It really them or is it yourself.. Did they cross a boundary or have you not set one? Did they communicate rudely or are you not listening intently. We so often blame, because it’s easier than to confront our vulnerable selves. But the truth is, no one can make you feel inferior if you do not give them the power!

Rather than whinge on how another has treated you, give a thought to what it is your upset with? Is It really them or is it yourself.. Did they cross a boundary or have you not set one? Did they communicate rudely or are you not listening intently. We so often blame, because it’s easier than to confront our vulnerable selves. But the truth is, no one can make you feel inferior if you do not give them the power!

– Nikki Rowe –

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