When you’re depressed the whole body is depressed and it translates to the cellular level. The first objective is to get your energy up and you can do it through play. It’s one of the most powerful ways of breaking up hopelessness and bringing energy into the situation.

When you’re depressed the whole body is depressed and it translates to the cellular level. The first objective is to get your energy up and you can do it through play. It’s one of the most powerful ways of breaking up hopelessness and bringing energy into the situation.

– O. Carl Simonton –

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