In sitting meditation, our practice is to watch our thoughts arise, label them “thinking”, and return to the breath.

In sitting meditation, our practice is to watch our thoughts arise, label them “thinking”, and return to the breath.

– Pema Chödrön –

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

© License assigned to YouCanQuoteME. License CC BY-NC 4.0

📲 Copy this QR code to share the phrase wherever you want