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The largest website for English phrases and quotes

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Sitting meditation begins with good posture.

Sitting meditation begins with good posture.

– Pema Chödrön –

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion

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Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind – thoughts, emotions bodily sensations, the whole thing that adds up to what we call “me” or “I”.

Like silence after noise, or cool, clear water on a hot, stuffy day, Emptiness cleans out the messy mind and charges up the batteries of spiritual energy. Many people are afraid of Emptiness, however, because it reminds them of Loneliness.

shailendra kumar Lal

Sadhana means the practice to closest to the GOD (Baba) and a Shivir means an environment in which the sadhakas get the opportunity and guidance to do sadhana in a perfect manner……………. i think.

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