Tag: love, spirituality

Matthew Todd

Your spirituality is simply the positive, loving side of yourself, the energy of joy and togetherness. It’s the feeling you have when your dog bounds up wagging its tail, or the biggest laugh you have with your best friend. Or that feeling in a concert when sixty thousand people sing along in unison to a song you love, or the moment when you are looking into the eyes of someone you love, or when you feel at your most confident and happy, as if you can do anything. It is all the most positive aspects of our existence. In short, it is love.

Miguel Ruiz

In the track of fear we have so many conditions, expectations, and obligations that we create a lot of rules just to protect ourselves against emotional pain, when the truth is that there shouldn’t be any rules. These rules affect the quality of the channels of communication between us, because when we are afraid, we lie. If you have the expectation that I have to be a certain way, then I feel the obligation to be that way.The truth is I am bot what you want me to be. When I am honest and I am what I am, you are already hurt, you are mad. Then I lie to you, because I’m afraid of your judgment. I am afraid you are going to blame me, find me guilty, and punish me.

Jack Kornfield

When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.