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Category: Vironika Tugaleva

Vironika Tugaleva

The ultimate barrier against love is the barrier of the constructed self.

authentic-self, authenticity, ego, false-self, identity, the-mask, true-self

Vironika Tugaleva

To maintain any degree of sanity, we must believe that everything is interconnected on some level and to experience that level fully once in a while.

connection, inner-peace, interconnected, interconnectedness, interconnection, love, oneness, presence, sanity, unity, universe

Vironika Tugaleva

Whatever you do, it will be a path. Life does not work like a light switch – on/off, fat/skinny, miserable/happy, crazy/sane. All things take time, patience, and practice. Anyone who tells you different is profiting off your fearful ignorance of the truth.

flow, ignorance, journey, patience, quick-fix, truth

Vironika Tugaleva

Whether something is wonderful or horrible, the most harmful thought we can think is “Will this last forever?

anxiety, attachment, forever, last-forever, thinking, thought

Vironika Tugaleva

Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.

authenticity, emotion, feelings, letting-go, pain, vulnerability

Vironika Tugaleva

It is not until you learn to look at yourself, through the truth of who you are, that you can look at someone else.

authenticity, love, relationships, self-awareness, self-knowledge, self-understanding, truth, who-you-are

Vironika Tugaleva

Some journeys, we must take alone. The caterpillar does not judge itself for craving the cocoon. Do not fear the isolated path. There, you will not be lonely. You will meet yourself.

alone, aloneness, isolated, isolated-path, self-awareness

Vironika Tugaleva

The greatest freedom in this world is a sense of self detached from appearances so that we may sacrifice today’s comforts for tomorrow’s opportunities.

change, embracing-impermanence, freedom, impermanence, self-awareness, sense-of-self

Vironika Tugaleva

Peace is life. Love is life. No river holds a grudge against a rock in its path. No leaf refuses to blow in the breeze. No plant denies water or sunshine. We, as human beings, have the gift of self-awareness, but this gift quickly turns to self-destruction if we do not learn to use it. We must learn to turn our minds towards the peace and love that we are flowing within at any given moment. This is the key to serenity. This is The Love Mindset.

flow, flow-of-life, happiness, inner-peace, love, peace, self-awareness, self-destruction, serenity, wisdom

Vironika Tugaleva

No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness … these are all symptoms of a bigger problem. You’re trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call.

change, changing-people, hitting-rock-bottom, rock-bottom, self-awareness

Vironika Tugaleva

To persevere is one thing, but to push on ignoring your intuition is something quite different. Self-awareness is the practice of learning the difference.

authentic-self, intuition, know-yourself, perseverance, self-awareness, self-knowledge

Vironika Tugaleva

Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door.

authentic-self, inner-voice, inner-wisdom, intuition, self-awareness, self-discovery, self-knowledge